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	<title>Comments on: Staying Fit</title>
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	<link>http://www.teenslivingwithcancer.org/2011/08/12/staying-fit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=staying-fit</link>
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		<title>By: Leah Shearer</title>
		<link>http://www.teenslivingwithcancer.org/2011/08/12/staying-fit/comment-page-1/#comment-4034</link>
		<dc:creator>Leah Shearer</dc:creator>
		<pubDate>Mon, 19 Sep 2011 13:51:15 +0000</pubDate>
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		<description><![CDATA[Hello Molly and Farah

It&#039;s true- during illness we often lose our ability to be active. Cancer especially. Often the treatments can rob us of strength. Sometimes that gives us reason for caution with some activities. However, it&#039;s important to make sure too that we&#039;re not over-cautious as well.

Exercise can be a very good thing--if you are able and your doctor approves it.
There have been a lot of studies in recent years on the positive impact of exercise...so you might want to look into this with your parents and talk about it with your doctor.

The big key is to listen to your body.
I agree with Farah on this-- don&#039;t lose hope.

Leah Shearer
TLC Program Coordinator]]></description>
		<content:encoded><![CDATA[<p>Hello Molly and Farah</p>
<p>It&#8217;s true- during illness we often lose our ability to be active. Cancer especially. Often the treatments can rob us of strength. Sometimes that gives us reason for caution with some activities. However, it&#8217;s important to make sure too that we&#8217;re not over-cautious as well.</p>
<p>Exercise can be a very good thing&#8211;if you are able and your doctor approves it.<br />
There have been a lot of studies in recent years on the positive impact of exercise&#8230;so you might want to look into this with your parents and talk about it with your doctor.</p>
<p>The big key is to listen to your body.<br />
I agree with Farah on this&#8211; don&#8217;t lose hope.</p>
<p>Leah Shearer<br />
TLC Program Coordinator</p>
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		<title>By: Farah Contractor</title>
		<link>http://www.teenslivingwithcancer.org/2011/08/12/staying-fit/comment-page-1/#comment-4024</link>
		<dc:creator>Farah Contractor</dc:creator>
		<pubDate>Thu, 01 Sep 2011 02:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.teenslivingwithcancer.org/?p=2128#comment-4024</guid>
		<description><![CDATA[I agree with you Molly! Chemo does make it hard to stay in shape. Especially if your in the hospiyal for a while. Everyone is worried about us getting hurt bc of low counts. The reason your family said no is bc they care. Mine is the same way. Hopefully you&#039;ll be able to play basketball! I know how it feels to miss school sports too...I missed tennis 2 years in a row. But I always tell myself there&#039;s always next year. Don&#039;t lose hope, try and look on bright side. When all of this is over you can run in the woods and play as much volleyball as you desire &lt;3
xoxo Farah]]></description>
		<content:encoded><![CDATA[<p>I agree with you Molly! Chemo does make it hard to stay in shape. Especially if your in the hospiyal for a while. Everyone is worried about us getting hurt bc of low counts. The reason your family said no is bc they care. Mine is the same way. Hopefully you&#8217;ll be able to play basketball! I know how it feels to miss school sports too&#8230;I missed tennis 2 years in a row. But I always tell myself there&#8217;s always next year. Don&#8217;t lose hope, try and look on bright side. When all of this is over you can run in the woods and play as much volleyball as you desire &lt;3<br />
xoxo Farah</p>
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